No "forbidden foods" no complicated and time-consuming preparation; just delicious healthy food that busy people can cook eat and enjoy. Who could feel at a disadvantage eating Alfredo Pizza Brownie Pie or Oven Beef Stew? These dishes are full of flavor and texture but not full of fat and calories. There s even a chocolate cheesecake in here! Through the use of no-fat and low-fat substitutes portion control and seasonings Weight Watchers has come up with creative takes on old classics along with new dishes that are sure to become favorites.By the Editors at Weight Watchers 250 Prize-Winning family recipes Features Winning Points weight loss plan Icons for make ahead prepared quickly microwave meals one-pot meals vegetarian spicy meals Recipes for soups starters salads breads/breakfasts desserts main dishes side dishes Some photos Nutritional analysis 277 Pages hardcover 7 3/4" x 9 1/2" From Kitchen Etc...
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