Today s Weight Watching is not about cottage cheese and deprivation. Based on the 1-2-3 Success program where foods are assigned points (you can eat what you want as long as you re within your allotted point range) these recipes offer tremendous variety and are not drastically different from foods you probably already enjoy. Like say pizza cheesecake and fajitas.By Weight Watchers Over 500 recipes using low-fat techniques Complete explanation of the 1*2*3 Success program basics Nutritional breakdown for each recipe includes calories fat saturated fat cholesterol sodium carbohydrate fiber protein calcium and Weight Watchers points 60 full-color photos 432 pages 9" x 10" From Kitchen Etc...
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